An intense training load, such as running long distances, can temporarily suppress the immune system, which may render ...

If you want to feel less like you’re gassing out at mile 7, 12, or 22, these strategies can help you outrun fatigue.

More and more people in Indonesia are realizing the importance of a healthy and active lifestyle. Check out these 6 ...

“Take a step back, talk it through, and understand why you’re deeming it a ‘bad race,’” says Wessler. He explains that it’s ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

There are people in their 60s and people in their 20s in the same fitness class, which is kind of amazing,” Kendra Van Horn, ...

With his 39th birthday approaching, Dr Boniface Oyugi is leaving nothing to chance. He has intensified his preparations for ...

Over Memorial Day weekend last year, I returned to my hometown of Detroit for Movement, the city’s long-running techno ...

Established in 1996, BBay is Bellingham’s oldest designated running and walking store. Its Thursday night “pub runs” have been a weekly tradition since 2016. At the end of the month, owner David ...

While a pleasant physiological response may have evolved to allow our ancestors to chase prey over long distances, there’s ...