Lethbridge’s Kip Kangogo took the win in the men’s marathon, finishing in 2:28:42. He was followed by Jakub Sumbera of ...

When I'm running long distances (especially a marathon), I love a pair of wired ... I won't run without my Garmin watch. While you're training, it helps you keep track of your miles, it's easy ...

Tens of thousands of runners, including two celebrities, ran through downtown San Diego neighborhoods for the 2025 Rock 'n' ...

Step aerobics classes are instructor-led fitness sessions that use a 20-cm elevated platform. Particpants follow choreographed routines to upbeat music, stepping up and down in time with the beat. The ...

While therapy and medication are cornerstones of mental health care, experts say exercise can also be helpful.

From 2-in-1 cycling shorts to high-waisted designs for HIIT workouts, shop the WH expert edit of 16 best pairs of workout ...

If you need something smaller, the Klättermusen Eldrimner Lumbarpack 5L is a compact yet robust option for runners and ...

Whether you’re running errands, working out, or appearing on a daytime talkshow like Skarsgård, these short shorts ensure ...

Memorial Day weekend is here and it's loudly proclaiming the start of summer. For many people that means firing up the grill, ...

When it comes to warm-weather running tops, technical fabrics are non-negotiable. My go-to shirts feature moisture-wicking polyester blends that pull sweat away from my skin and dry quickly.

As anyone who ran this year’s London Marathon ... while most of us assume (correctly) that the heat will slow us down, far fewer know by how much we should be adjusting our time goals. Running ...

First-time runners and cousins Matthew Colecio and Rammy Carrillo brought together a team of friends from Bishop, Kingsville and San Diego to take on the relay. While they weren’t sure what to expect, ...