Kayla Itsines has been spotted wearing a G-string bikini during a jaunt to the beach – just days after she went viral for ...

'I won't tell the story again—some of you may have heard it,' actress Halle Berry, 58, says with a smile. She's referring to her start of perimenopause, when she was misdiagnosed with herpes (in ...

Getting caught without a clean pair of underwear when you really, really need one is the stuff of nightmares. That’s why we like SparePair’s cleverly single-wrapped bikinis—just toss one in your gym ...

There is a common myth around sweating being an indicator of intensity, but this isn’t always the case,” he told HuffPost UK.

It's best to avoid brighter colours, particularly bright red, that sit in the middle of the colour wheel if you're planning ...

Rumberg’s top picks: Look one — SoftActive Flare Leggings with Piping with Sleek Longline Tube Top in bright white, and black ...

Mission Slim-Possible Gym Owner and Personal Trainer Jaliyla Tillman shares some exercises that you and a partner can do ...

You’re not delulu, these picks are just that good.

Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...

The mom-of-two said that despite understanding “booty workouts” get likes and engagement, it is content she does not want her ...

We get what our need from the food we eat, and we discard what we don’t need in our urine. Dehydration can cause electrolyte ...

Australian audio company, BlueAnt — the same brand that’s been making Bluetooth accessories since 2003 — has a new set of wireless noise-canceling headphones called Pump X, which are designed ...