The television show "Shrinking" offers a misleading stereotype of authenticity in the therapeutic relationship.

For us, it’s all about the fall reset. At home, we’ll be chipping away at our fall home-maintenance checklist, prepping our ...

It’s gaining buzz for its ability to help people process painful emotional experiences without needing to retell them in ...

Ensuring that children and teens have healthier relationships with phones begins with critical parental modeling.

Discover how therapy can transform your relationship with yourself by fostering self-worth, curiosity, and emotional ...

The Mental Health Project is a Seattle Times initiative focused on covering mental and behavioral health issues. It is funded by Ballmer Group, a national organization focused on economic mobility for ...