The tap dancer and pianist paired again, improvising on everything from Bach and Mozart to Arnold Schoenberg and George ...

Meditation is an excellent tool for beating overthinking. It works pretty simple: take 5-10 minutes, close your eyes, and ...

The Metro discusses how holistic medicine has become quite influential in America as many lose faith institutional medicine.

It's vital to maintain a balanced diet—or at least try to do so—especially if you have ADHD.

In an era where financial stability and personal fulfillment are often seen as distant dreams, the concept of manifesting ...

I AM ALWAYS looking for ways to balance wine and wellness, to discover new ways to embrace a healthy lifestyle while enjoying ...

Katy Perry is hot on the heels of her first headlining concert tour in seven years, The Lifetimes Tour, in support of her ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

The New Year’s resolution — an age-old tradition that remains alive and thriving. Every January, millions of people take ...

Rapid Tapping is nothing to do with getting your ... Then we were asked to lie on our mats for a guided meditation. I can be a bit of a cynic when it comes to “mindfulness”, so I prepared ...