To manage the effects of long-term stress and anxiety, it is important to regulate the body’s parasympathetic nervous system ...

It's why Croley is the winner of the 2025 NHL Stick Tap for Service presented by Navy Federal Credit Union.

Brahmi is a creeping perennial herb found in marshy regions, known for boosting memory and mental health. Revered in Ayurveda and Siddha, it thrives near water bodies and is used to treat neurological ...

The CreditGuard card operates using passive RFID defense technology. It does not require batteries or charging. Instead, it ...

New York University professor Dr Wendy Suzuki claimed that people often struggle to sleep because their brains are 'stuck in ...

Hallie Gould, editor-in-chief of Byrdie, a digital site for beauty care, recommends “loading up on skin hydration before your flight. That means drinking extra fluids and applying moisturizing skin ...

Take it from me, a travel journalist who has been all over the world but found that there’s nothing quite as relaxing as ...

As a Dresden International University-trained preventive medicine and dermatology specialist practicing in Metro Manila, I’ve witnessed firsthand how ...

Make delicious homemade lemon curd in just 4 easy steps! This bright, tangy recipe is perfect for a refreshing summer treat ...

Is it an addiction? “I’m not saying that phones are the same as heroin,” says Dr Nicola Kalk, a consultant psychiatrist ...

The limited research on mouth taping for sleep suggests that not only is the viral health hack unlikely to help, it could ...

“When it comes to keeping our brain healthy, a study of more than 4,000 people found that regular tea drinking was ...