Both drumming and tap dancing offer significant social benefits, as classes or group performances naturally foster community ...

The stress we carry is not just in our minds—it’s also trapped in our bodies. Here’s how “tapping” facilitates emotional ...

Delight in the satisfying combination of tapping and scraping sounds on a cake. This ASMR experience is designed to melt away ...

I AM ALWAYS looking for ways to balance wine and wellness, to discover new ways to embrace a healthy lifestyle while enjoying ...

After a second breast cancer diagnosis at 61, I faced 17 rounds of chemo, surgery and radiation, changing my perspective on life and leading to a new normal.

Climate and sustainable business communications expert Ross Findon outlines why simply having more information does not ...

Virgo Horoscope Today February 12, Wednesday: Today is a perfect time for Virgos to tap into their innate organisational ...

If you’ve seen someone tapping their knees or shoulders on the ... Intentionally doing BLS while we’re awake can help reduce anxiety by activating our parasympathetic nervous system, which ...

Meditation is an excellent tool for beating overthinking. It works pretty simple: take 5-10 minutes, close your eyes, and ...

KOCHI: The Union budget gives stress to the fishing sector to tap the potential of the marine sector by enabling a framework ...

ASMR is an acronym for an interesting phenomenon that dates back to an internet sensation from the mid aughts.

Department for Transport says the scheme is part of the Government’s plan to deliver the biggest overhaul of the rail network ...