Specifically, certain phone habits could signify anxiety.

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Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without breaking the bank.

Some of us actively seek it out while many of us fall prey to what is called the region-beta paradox, as I recently learned ...

Renault Group does not sell cars in China but the French company is working at a mind-blowing scale with the Chinese auto sector, where CEO Luca de Meo says "the real things are happening". Around a ...

Research has shown that human bodily responses and cognitive shifts affect each other in both directions. We feel sorry ...

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KOCHI: The Union budget gives stress to the fishing sector to tap the potential of the marine sector by enabling a framework ...

After a second breast cancer diagnosis at 61, I faced 17 rounds of chemo, surgery and radiation, changing my perspective on life and leading to a new normal.

Unlike sleep aids, acupressure addresses the root cause of poor sleep, like stress, anxiety, and energy imbalances, says Dr.