Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

For many people, losing weight is a difficult journey to do alone. There are a great many factors that can affect a person’s ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

During Pariksha Pe Charcha 2025, PM Modi advised students to include superfoods in their diet to stay healthy and full of ...

Foods like chicken, turkey, tofu, Greek yoghurt, lentils, chickpeas, quinoa, and cottage cheese provide high-quality protein ...

Tesco has delivered almost 2.5 million portions of fruit and vegetables into schools since October 2024 as part of its Fruit & Veg for Schools programme. The £4 million project directly targets ...

Children’s eating habits are strongly influenced by their parents' weight status, with those having overweight or obese ...

Intermountain Health is hosting a free heart fair and teaching Utahns about keeping their heart healthy on Friday for ...

Furthermore, a study by the British Nutrition Foundation found that only 14% of 4-10 year olds and 4% of 11-18 year olds are ...

A new survey by the Physicians Committee for Responsible Medicine and Morning Consult reveals that only 28% of U.S. women are ...

The most recent dietary guidelines don’t specify dietary cholesterol limits but instead recommend focusing on an overall healthy diet that limits saturated fat to support healthy cholesterol levels.

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...