Kali Muscle blends parenting with purpose in this relatable guide to rethinking diet through fresh, whole foods. As he shops ...

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

Healthy diet, to me, is a balance of what we call an ... a calorie is and how it relates to different forms of energy. BBC Teach has thousands of free, curriculum-linked resources to help deliver ...

and were 2.2 times more likely to be healthy at 75, results show. The AHEI centers on a diet rich in fruits, vegetables, whole grains, nuts, legumes and healthy fats, and low in red and processed ...

If your focus is to be healthy well into your 70s, one Harvard-backed diet recently won the top prize in a longitudinal study published in the journal Nature Medicine. A new study may have finally ...

We talked to dietitians to figure out what makes fruits and vegetables so healthy and which 10 fruits and vegetables you should start incorporating into your diet. What makes fruits and vegetables ...

Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn more about some heart-healthy foods to add to your diet if you have ...

Lidl said it followed research showing nearly three-quarters of teachers were not teaching diet diversity in healthy eating programmes, citing lack of curriculum time, resources and training as key ...

Teaching healthy habits in children from an early age ... healthy habits in children is through proper nutrition. A balanced ...

Because popcorn is a whole grain that is high in fiber and rich in antioxidants, it can also be a key part of a healthy diet. Here's a look at the healthiest ways to enjoy this snack and the ...