The sit-to-stand test takes just 30 seconds to complete, but its results can provide profound insights into your health.

While standing in front of a mirror, close your eyes and try to raise both arms to shoulder height, parallel to the floor. Once you think you’re positioned like an uppercase ‘T,’ open your ...

Instead, it's a statewide tornado siren test that's part of Severe Weather Awareness Week in Ohio. Here's what to know. What to do in a tornado? How to keep you and your family safe during severe ...