Here are five yoga postures inspired by the African savannah, to clear your mind and focus better. Lion's pose has been ...

“Balancing poses in yoga involve challenging your body’s relationship to gravity in some way,” explains yoga instructor Anouska Shenn. “You might be standing on one leg, or balancing on your hands or ...

Doing Twisting yoga is one of the best ways to ensure that your back strength does not deteriorate. Here are some you should ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Standing poses in yoga are ...

Discover the joy of goat yoga at Rainbow Ridge Farms in Onalaska. Experience the unique connection between humans and goats ...

Isabella McGuire Mayes is a former professional ballet dancer who joined the prestigious Vaganova Academy when she was just ...

Kate Hudson recently performed at Los Angeles' Moxy Theater. She looked amazing in a little black dress, showing off her legs.

Stay as long as you like. Though beginner poses are meant to ease you into yoga practice, it doesn’t necessarily mean that they’ll be easy for everyone. Chair and swimming yoga can be great ways to ...

Eaton Canyon Natural Area will remain closed, but other burn areas are reopening, including popular trails in Topanga State ...

Our wonderful café offers good company, cakes, a number of unique stalls from local suppliers. BVH also have regular yoga ...

Keerthy Suresh enjoys a 'sky full of stars' in the Maldives. Soha Ali Khan, Kunal Kemmu and their daughter Inaaya are in the ...

CLAREMONT, N.H. ― Looking for a moment of calm to start your week? Step into serenity every Monday evening at 5 p.m. with ...