While cooking oil is an essential part of many diets, its excessive use can contribute to obesity and related health issues.

Lance Knowling, executive chef of Northridge Restaurant at the Woolverton Inn, shared his insights on selecting the best oil ...

When you want to fry up a batch of crispy fish, you can't use just any oil. For the best performance and flavor, it has to be ...

Myth Buster: Vandana Sheth, RDN, CDCES, FAND, plant-based and diabetes expert ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

Chicken is America’s favorite meat, with more chicken consumed than any other animal protein. Since the 1970s, chicken intake ...

Discover natural tocotrienol-rich foods like annatto, palm oil, and rice bran oil, and learn simple ways to include them in ...

Stevia, a natural sweetener extracted from the leaves of the Stevia rebaudiana plant has become a go-to choice for ...

For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...