Thich Nhat Hanh published “The Miracle of Mindfulness,” and the advice he shared about living in the present moment still stands.

In an attempt to escape the world's anxious hum, one chronically overstimulated writer booked into a silent retreat – no ...

But instead of it continuing to get sunnier in my brain, I noticed storm clouds moving in. Now my thoughts were ... by the Buddhist monk Thich Nhat Hanh. The book explains what mindfulness is: ...