But instead of it continuing to get sunnier in my brain, I noticed storm clouds moving in. Now my thoughts were ... by the Buddhist monk Thich Nhat Hanh. The book explains what mindfulness is: ...

In an attempt to escape, one overstimulated writer booked into a silent retreat – no reading, no writing, no eye contact – to spend 10 days turning into his psyche.

This stunning satellite photo shows one of the world's most famous and potentially dangerous volcanoes, Mount Vesuvius, playing a game of peek-a-boo with an orbiting spacecraft through a strangely ...

Darks clouds are gathering around SASSA grants in 2025. Firstly, just nine-weeks away from the annual increase to SASSA grants in 2025, there’s still no official word on how much they will be.