Per 100g, wafer thin ham contains around 1g of saturated fat, 20g of protein and 2g of salt. However, even if they’re more expensive or organic, they’re still made with salt and nitrites ...

I then remove the ham from the oven, take off the rind ... Cooked like this, the meat is astonishingly tender and carves into thin slices with ease; there is also very little shrinkage, and ...