After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

Recipes extracted from Food for Life by Tim Spector (Jonathan Cape, £30) To receive the best stories in your inbox every day, click here to register for one or more newsletters from The Standard.

Professor Tim Spector has opened up about a “sudden” family tragedy that made him “worry” about his own mortality after his ...

In response to customer interest in reducing ultra-processed foods and harnessing the power of plants, Mindful Chef, the UK's ...

PASTA often gets a bad rap for being high in carbohydrates, which can be unhealthy if consumed in large quantities. But it can actually form part of a healthy diet – especially if you follow ...

The project had originally been set up (just before the pandemic) to track individual responses to food, and it was to this ...

Sales of Boris Johnson’s political memoir are understood to have slumped well below expectations, with the much-advertised ...

Tim, the co-founder of nutrition brand ZOE, says he was a "healthy, knowledgeable doctor" during his medicine career but he ...

Professor and scientist Tim Spector has shared his six "principles" for gut health as he said it is the topic he is most ...

Iron Chef Alex Guarnaschelli talks about her new cookbook, “Italian American Forever: Classic Recipes for Everything You Want ...

I'm not surprised when I begin to read Tim Minchin's latest book that it's not just simply words on a page. It's the written ...

Professor Tim Spector's chocolate mousse is made with a handful of ingredients and takes just 15 minutes to prepare — and you ...