After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

Professor Tim Spector was left "totally shocked" when his dad died after suffering a heart attack. It left Tim worried when ...

A major realisation about the health advice issued by the government prompted Zoe founder Professor Tim Spector to adjust how ...

Susan B. Christensen, 83, died peacefully on Friday, October 18, 2024. Born in Racine on July 18, 1941, to Bern and Gladys ...

Professor Tim Spector has spoken out about his own personal health scare that made him take a step back and realise that the ...

1. Preheat the oven to 190°C/170°C fan/375°F/gas 5 and line a large baking tray with baking parchment. 2. Place the squash ...

In response to customer interest in reducing ultra-processed foods and harnessing the power of plants, Mindful Chef, the UK's ...

In our cookbook, we’ve done our best to steer clear ... the way I now eat and the key advice we give to ZOE members. Tim Spector The plant count in this dish will send you well on your way ...

Sales of Boris Johnson’s political memoir are understood to have slumped well below expectations, with the much-advertised ...

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

I always told my grandmother I only needed her to will me one thing: Her copy of Mary and Vincent Price’s "A Treasury of ...

Tim, the co-founder of nutrition brand ZOE, says he was a "healthy, knowledgeable doctor" during his medicine career but he ...