The truth is there’s no one right way to run. Your ideal technique depends on factors such as leg length and muscle mass. But ...

“Take a step back, talk it through, and understand why you’re deeming it a ‘bad race,’” says Wessler. He explains that it’s ...

Kathrine Switzer became the first woman to run the Boston Marathon, despite an official trying to physically stop her. Her ...

A study published online in the Journal of Strength and Conditioning Research in 2022, involving 17 elite trail and road ...

Your journey through this alternate Limveld is going to be tough – these tips will make it a little bit easier.

Costarelli’s final punch-out was timely. On deck loomed Eastport leadoff man Brady McGowan, who had been on Costarelli in all ...

Looking for the absolute best phone camera for your budget? I've tested dozens, and here are the ones I highly recommend.

Well, the truth is there’s no one right way to run. Your ideal technique depends on factors such as leg and foot length.

The effect of shoe mid-sole construction on running performance was discussed with reference to the Nike Vaporfly 4%.1 Drs Burns and Tam described the mid-sole thickness as the major running shoe ...

Question: When is a Monday evening run better than a Sunday run? When it’s wet and windy on Sunday. Bohernabrenna to Enniskerry Village. I started this run last Monday evening, intending to head to ...

Incredibly, even today the song brings in about $40,000 for the writer's family as the copyright has not run out ... Snoopy is walking so long a distance to Tipperary that he lies down exhausted ...

AW is the UK’s No.1 website, magazine and social media hub for road racing, track and field, cross country, walks, trail running, fell running, mountain running and ultra running, avidly followed by ...