Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

Health doesn’t have to come at the cost of taste! Eating these delicious, disease-fighting foods each week can help boost immunity, protect your heart, and delight your palate.

Chia seeds have lots of health benefits, and scientists are just uncovering their potential for lowering cholesterol and ...

Discover 10 delicious Nigerian foods that naturally help manage your blood pressure. Eat healthy and protect your heart with ...

If you have type 2 diabetes, your dietary choices can help with blood sugar management. Here are six foods to consider adding ...

Yuka, which Kennedy has called “invaluable,” assigns health scores to food. But can it actually help people make better ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Marinate or coat tempeh with seasoning to enhance its flavor, recommends DiMaria.

These practical ways to improve your diet can help you manage weight, improve digestion, and boost your immune system.

Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer ...