Failure on part of three urban development authorities and an urban local body to take up affordable housing projects in a ...

Many people regard vitamin and mineral supplements as a vital health insurance policy. But are we wasting our money?

A 22-year-old Jeremy Stephens ran through the cage after brutally knocking out Rafael Dos Anjos. #UFCDesMoines ...

ISLAMABAD: The survey and alignment of a new road has been finalised to link Margalla Avenue with the Islamabad-Peshawar ...

The Bethlehem Redevelopment Authority said Monday the $800,000 grant will help fund the blight remediation project at 401-403 ...

In 2021, the then prime minister Imran Khan had directed the CDA to develop the road that fell within the limits of Islamabad, whereas the Rawalpindi Development Authority (RDA) was asked to carry ...

Protein is crucial for many bodily functions that sustain our health and well-being. It forms the foundation of our muscles, ligaments, tendons, and bones. Age, physical activity level, health ...

Allison Herries, RDN, is a registered dietitian for a telehealth company. In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals.

Magnesium is having a bit of a moment right now. Muscle recovery sprays formulated with magnesium claim to soothe ...

One cup of coconut water has about 60 mg of magnesium, which is around 14 to 19% of the RDA for an adult ... Studies in rats from 2021 and 2024 both suggest that coconut water may possess ...