Transforming your body for a chance to win $10,000. That’s what two central Illinois residents set out to do. Two competitors ...

An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up ...

Though they may evoke memories of crunchy hair gel and sweaty pre-teen hands, the best spray deodorants has never been more ...

ITV News secretly filmed a far-right group masquerading as a fitness club that has been secretly working to build a far-right ...

In some ways, Nottingham Forest's dizzying ascent this season doesn't make sense. And yet, the former European Cup winners are doing merrily upending the Premier League's traditional power structure ...

Among the approximately 400 inmates transferred when Illinois' decrepit Stateville prison closed over the summer, 278 were ...

I tried the classic 5-day "bro split" workout routine for a month. See my honest results, including muscle growth and ...

For the first time in program history, a Wakefield High School robotics team has qualified for the VEX Robotics World Championship. The team, named "Paragon," secured its spot at Worlds following a ...

WORKINGTON's Xtreme Fitness has been crowned by News & Star readers as the region's Best Gym 2025. The gym, which is located in Workington, is owned by Lee Butterworth who opened the gym in 2012 ...

Bahram Akradi, the 63-year-old CEO of Life Time health clubs, says he’s in such great shape that he goes toe-to-toe with 33-year-olds while working out. He revealed how he chooses his ...

The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...