Nothing feels more satisfying than turning your tracker off after a run and appreciating the miles logged on the screen. But ...
Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...
If you’re on a weight loss journey, it might seem tempting to weigh yourself as often as possible. While weighing yourself ...
Determined to defy the odds, he began his weight-loss journey in August 2024, focusing on the psychology behind food, he says ...
Here are 10 nutritionist-approved cheat codes to help you shed 20 kg in 3 months and stay on track with smart eating habits and effective workouts.
The article talks about Indya Agos' miraculous 120 lbs weight loss journey, all thanks to her consistency and resilience. Read about the habits she swears by.
Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & Tips, India & World Events. Don’t miss today’s key news for February 5, 2025.
Eli Lilly stock is higher Thursday after the pharma giant beat fourth-quarter profit expectations and issued strong 2025 ...
For athletes with diabetes, continuous glucose monitors are game-changers, helping them avoid dangerous blood sugar crashes ...
Some experts claim that reducing fluctuations throughout the day can help protect against heart disease, even for people who ...
Discover how the first FDA-approved over-the-counter continuous glucose monitor affects the wellness industry and its potential for early diabetes diagnoses.
Confidently sticking to its guns, Porsche went its own way to create one of the best cars on sale.