L ife Time (formerly known as Life Time Fitness) is all that you can ask for in a gym - and then some. With deluxe amenities ...

It's not too late! If you're in need of a last-minute Valentine's Day gift, we have you covered with the best gifts for the ...

A talented new generation of instructors is making fitness fun. From infrared yoga studios to private Pilates classes, these ...

It helps that the clubs are judgment-free and foster an accepting and supportive environment. With locations open 24 hours, ...

Day Ultimate HIIT Challenge will boost your metabolism and build strength. Access the full program schedule and workout ...

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...

The owners of the new Eden Prairie business Vault Fitness responded to the following questions via email. Vault Fitness opened June 1 at 12990 Valley View Road in Eden Prairie and held its grand ...

Turn the tables on your trainers! Orangetheory Fitness Midtown Tulsa is raising money for heart health by letting members ...

Hastings Family YMCA Personal Trainer has some tips on how you can stay motivated if you fall off of your routine.

EoS Fitness offers group fitness classes and personal training, as well as a slate of amenities ranging from basketball courts and indoor swimming pools to saunas and kids' clubs.

Leaving a workout class early is a hot topic in the fitness community and regularly spurs debate on social media. Some ...