Hers reports on the healthiest summer coffee drinks, ranking 19 options based on calories, sugar, fat, and trans fat content.

Not all instant foods are created equal—discover disappointing options to avoid and surprisingly tasty picks that deserve a ...

In a new initiative, the Ministry of Health has urged all government offices to prominently display "sugar and fat boards" to ...

The '80s were a time of unique food products and diet trends, but these eyebrow-raising food safety issues just weren't top ...

Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of ...

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and avoid hidden sugars and unhealthy fats.

Another famous burger, the Burger King Whopper, also contains questionable ingredients. Mono- and Diglycerides: “Emulsifiers ...

As demand for palm oil has increased, so has scientific interest—particularly in palm’s tocotrienols, with potential benefits ...

The health ministry is mandating \"oil and sugar boards\" in central institutions like AIIMS Nagpur to highlight hidden fats ...

The Good Food Collective, a new coalition of 25-plus food brands, organizations, and nutrition experts, has teamed up to ...

Central health institutions such as AIIMS Nagpur have been instructed to install vivid “oil and sugar boards” in cafeterias ...

Another great protein source for weight loss that Juul recommends is tofu. Like beans, lentils and chickpeas, tofu is full of ...