Artificial trans fat can clog your arteries. And it can hide in foods like these-- baked goods such as cookies, cake, and crackers, popular snacks like popcorn and potato chips, fried food usually ...

In 2015, the US Food and Drug Administration (FDA) came out with a new position statement regarding partially hydrogenated oils (PHOs)—the major source of artificial trans fat in our foods ...

Eggs are a source of saturated fat ... doi:10.1111/obr.13498 Food and Drug Administration. Trans fat.

Looking at nutrition labels can be confusing, as foods with high amounts of total fat won’t necessarily make you fat. Saturated fat and trans fat are two artery-clogging types that you should ...

It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

In the past few years most western countries have introduced legal limits on the trans fat content permitted in processed foods. Receive a weekly dose of discovery in your inbox! We'll also keep ...

The Centers for Disease Control and Prevention estimates that 5,000 Americans a year die of heart disease because artificial trans fat is in the food supply, “and another 15,000 will get heart ...

the more trans-fat it will contain. Cereals. Choose high-fiber, low-sugar cereals like oatmeal. Yogurt/frozen yogurt. "We don't drink milk at my house, so yogurt is one of our calcium sources ...

Trans fats have been linked to cancer risk and heart diseases. In eliminating artificial trans fats from SKMC’s food services, SKMC is taking the lead in an important health issue that was ...

What are the healthiest high-fat foods to eat ... Greek yogurt is a source of saturated fat. You may notice about one gram of trans fat on the label. It's likely a naturally occurring type ...