Immerse yourself in the calming environment of forest therapy, where nature’s tranquility meets the precision of wood cutting ...

An innovative set of resources released this month will help mental health services implement potentially life-saving ...

Sarah Napthali lowers her voice over lunch when our conversation veers to the names of the drugs she used: LSD, MDMA, ...

It’s a proactive way to enhance self-awareness, build resilience, and enrich your quality of life. Like exercise for physical health, therapy nurtures emotional and mental fitness. Key Benefits ...

A Hong Kong travel guide that isn’t just hectic and electric but also full of numerous moments of peace and wellness opportunities ...

A brilliant horse is made by hacking or trail riding regularly — and so are brave, confident riders who in turn are happier in their life in general. We all have mental health, whether it’s good, bad, ...

A protocol designed to progressively increase physical therapy intensity for stroke survivors improved walking distance, ...

Just like a tree has rings, we all have a signature inside ... is influenced by genetics and lifestyle habits such as diet and exercise. While chronological age is the number of years we’ve ...

Founded by Dr. Tabitha Garvin-Betancourt and her husband, George, this family-run farm offers a program called Homestead for ...

31 According to a meta-analysis, exercise therapy/exercise-based physiotherapy improved physical functioning (seven trials) and health-related quality of life (four trials) in patients with Parkinson ...

Money does matter in your relationships. Families often have the biggest impact on our money personality and how we relate to ...