So we have to do it consciously.What role does the face play?The participants in the self-touching group did not always choose the face, some stroked their arm or placed their hands on their chest.

Brilliant people let others underestimate them because they trust in their abilities. Self-belief and confidence in your own ...

This is why anxiety techniques don’t seem to work for many people. It’s not that the techniques themselves are ineffective—it’s how they’re being used.

Aries sun sign natives will enjoy a lucrative career. Try not to be harsh on yourself and set achievable targets. You need to focus on teamwork, maximise your resources, and let the onus of the ...