So we have to do it consciously.What role does the face play?The participants in the self-touching group did not always choose the face, some stroked their arm or placed their hands on their chest.

Brilliant people let others underestimate them because they trust in their abilities. Self-belief and confidence in your own ...

This is why anxiety techniques don’t seem to work for many people. It’s not that the techniques themselves are ineffective—it’s how they’re being used.

Aries sun sign natives will enjoy a lucrative career. Try not to be harsh on yourself and set achievable targets. You need to focus on teamwork, maximise your resources, and let the onus of the ...

I’ve been using the Apple Watch for 10 years, covering and using great apps for fitness, and productivity, and even passing ...

By all means, enjoy a standing movie night online with your spouse—just try to tune into a regular podcast together ... phrases), the relationship benefits are big. Plus, if you keep at it, you’ll ...

Grab a yoga mat and try the above-mentioned 10 asanas to stay mentally calm. Remember, incorporating these yoga poses into your daily routine can work wonders for your mental and physical health.

Cameron Brink knows a thing or two about putting on her game face. Since starting her WNBA career with the Los Angeles Sparks, the former Stanford basketball phenom’s made headlines with her ...

After all those chemicals, I wanted to incorporate something natural into my routine." The first recipe that she shared was for an exfoliating face mask. She said, “These ingredients are quite drying ...

He has already revealed that he intends to impose substantial tariffs on Chinese imports to the US and there are rising concerns that the new president may retaliate against countries which keep ...

This approach not only promises to perpetuate such stereotypes but would serve to keep the working class in its lane, unintentionally reinforcing a hierarchy that perpetuates an ever-increasing ...

In 2015, on Japan’s forested island of Yakushima, a male macaque jumped up onto the back of a female sika deer and started trying to mate with it. At the time, researchers believed that the male ...