Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

Get all the info you need to plan the perfect 10 day Alaska itinerary! Where to go, stay, eat and more if you can only spend ...

9 a.m.-5 p.m. Feb. 8. Downtown Zephyrhills. Featuring live blues bands starting at 11 a.m., amateur cornhole, hog calling ...

Speaking on behalf of Throne SPORT COFFEE, Bobby Stroupe, Patrick Mahomes’ longtime personal trainer, discusses how Mahomes ...

UT Tyler and TJC are celebrating the birthday of evolutionary biologist Charles Darwin this week with several events they’re ...

President Trump and Mexican President Claudia Sheinbaum said they have agreed to delay tariffs by at least one month, following a call between the two leaders Monday. The 25 percent tariffs on Mexico ...

With fun running, you can “just take the stress off and let your body relax and run because you love to run, not because ...

Struggling to stay consistent with exercise? Discover how using music for exercise can boost motivation, reduce effort, and ...

Horoscope Today, February 4, 2025 to know your astrological predictions. At work, you'll feel a surge of creativity and ...

Start TODAY trainer Ngo Okafor shares exercises to help you build lower body and upper body strength to conquer the month of ...

Only 55 days to go until the Bakersfield Marathon races through town. Steven Jelmini with Glinn & Giordano Physical Therapy, joined 17 News at Sunrise to ...