The Raazi actress added a caption to her workout video that read, "The struggle is important." Soon after Alia dropped the ...

Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

Justin Baldoni was allegedly “terrified” to talk to Blake Lively about wardrobe decisions on set of It Ends With Us, ...

Speaking on behalf of Throne SPORT COFFEE, Bobby Stroupe, Patrick Mahomes’ longtime personal trainer, discusses how Mahomes ...

The hardest part, of course, is just getting started. If you need a little inspiration or motivation to embark on your fitness journey, try these 16 tips and tricks from certified personal trainers ...

Some recent news reports claim that cannabis can facilitate exercise by increasing our motivation, performance, and the simple pleasure of exercising. These anecdotal reports were usually focused ...

Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find inspiration through some workout motivation quotes. Get energized and ...

The actor also offered some health advice along with an intense dose of workout motivation. The video begins with her confessing, “Two weeks into the new year, and your resolutions are already ...

Fans are calling his new workout video 'best' motivation. Hrithik Roshan incorporates walking, swimming, and gym workouts into his fitness routine. (Instagram/ HRX) In his workout routine ...

Fans are raving about Hrithik Roshan’s latest workout motivation video shared by his brand HRX on Instagram. The actor, known for his dedication to fitness, not only sticks to a demanding gym routine ...

What if we told you there was a silver bullet for exercise motivation? Well, TikTokker Sammy Jo believes so. As a mum-of-two with two jobs, Sammy says she went from never exercising at all to ...