Try this heart-healthy Spanish white bean and tuna salad—a quick and delicious 10-minute recipe! Packed with protein, fiber, ...

Tuna is rich, oily and salty. Tomatoes are anything but, which means that their sweet-and-sour juices can energize a can of ...

We tasted eight canned tuna brands, including albacore, skipjack, and yellowfin varieties. Here are the three best options ...

To try this upgrade, simply follow your tuna salad recipe steps as usual, then add 1/2 cup of beans for every 5-ounce can of ...

Beans are an excellent source of fiber and plant-based protein, and both nutrients are important for maintaining stable blood ...

you will want to make recipes like our High-Protein White Bean Salad with Feta & Lemon-Garlic Vinaigrette and Salmon Salad-Stuffed Avocados day after day. This sandwich takes classic tuna salad ...

These delicious anti-inflammatory salad recipes are packed with tasty summer produce, which can also help reduce symptoms of ...

These dinner recipes hydrating ingredients like tomatoes, watermelon, beans, tuna and brown rice to help you meet your water ...

The Mediterranean diet, renowned for its health benefits, offers a plethora of delicious and satisfying lunch options. This article highlights 10 of the best things to eat for a midday meal, packed ...

Summer meals, when you don't want to have the stove and oven roaring, should be easy, light, and full of fresh produce. These ...