Higher adherence to the MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet in mid to late life ...

In the war against ultra-processed foods, homemade meals have long enjoyed a moral and nutritional high ground. But a new ...

Eating rate (measured in grams per minute) had previously been suggested as one of the mechanisms by which ultra-processed foods may promote increased calorie intake. The findings of the current RCT ...

With some claiming it can keep your brain strong - Researchers say people of any age can benefit from adhering to the diet ...