Movement in any form can benefit your health, says senior fitness writer Harry Bullmore. But can this latest walking trend ...

From a practical standpoint, however, burpees offer virtually no athletic or functional purpose, at least according to Men’s ...

A trainer shares the ultimate 15-minute workout that torches fat like a 5K—no running required, just high-intensity results.

Ever wondered why some billionaires are opting for homes that can vanish at the press of a button? 🏡✨ Dive into the world of ...

Primal’s Personal Series HIIT Bench is one of the best pieces of equipment you can get if your goal is to build serious ...

From 2-in-1 cycling shorts to high-waisted designs for HIIT workouts, shop the WH expert edit of 16 best pairs of workout ...

Looking to tighten up your rig? These Sydney gyms offer the best in equipment, amenities and training to help you do it ...

Malaika Arora is a dedicated fitness enthusiast. Last week, she took to Instagram to shed light on the benefits of practising Hatha Surya Namaskara, a powerful yoga sequence. Calling it a perfect full ...

Last chance to score discounted prices on editor-approved cardio equipment, strength training gear, recovery tools, fitness ...

But what if some workouts speed up the aging process, sometimes even more than smoking? It sounds shocking, but certain ...

Enter the workout dress—the one-piece wonder that's a mom wardrobe staple. Find our editor's favorite exercise dresses from ...