Guterres said that he was grateful to the governments and people of India and Pakistan and their contribution to UN peacekeeping ... both India and Pakistan to exercise restraint and engage ...

Amid the escalating tensions between India and Pakistan following the Pahalgam terror attack, United Nations Secretary General Antonio Guterres on Monday called for ...

The Program was designed to encourage the exercise of up to 9,691,000 unlisted common share purchase warrants of the Company (the "Eligible Warrants") which were issued as part of the Company's ...

HIIT may offer the same health benefits as regular exercise in less time and help reduce body fat, heart rate, and blood pressure. It may even help improve blood sugar levels and insulin sensitivity.

From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best fitness trackers we have tested. When you purchase through links on our site, we may earn an ...

With nearly two decades of retail management and project management experience, Brett Day can simplify complex traditional and Agile project management philosophies and methodologies and can ...

"What makes an exercise functional is how you perform the exercise," Petersen says. "If you have bad technique, it's no longer functional." For squats, keep your feet shoulder-width apart and your ...

Siu, The University of Hong Kong, Hong Kong 999077, Hong Kong; pmsiu{at}hku.hk Objective To determine and compare the dose–response effects of exercise and caloric restriction on visceral adipose ...

Big toe stretches, toe splays, Achilles stretches, and sand walking may be beneficial. Regular exercise and stretching of the feet and ankles can help ensure that the muscles are providing the ...

The good news is that there are many different types of exercise that you can incorporate into your routine to help you meet your fitness goals and improve your overall health. A few of these ...

Heart disease refers to any problem affecting the heart, such as coronary artery disease, arrhythmia, and heart failure. Symptoms and treatments depend on the type of heart disease someone has ...

Correspondence to James L N Alexander, Sports and Exercise Medicine Research Centre, La Trobe University, Melbourne, VIC 3086, Australia; j.alexander{at}latrobe.edu.au If you wish to reuse any or all ...