If you've never made a red velvet cake, try today's recipe. It gives the sweet indulgence a healthful spin. Our red velvet ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Valentine’s Day offers an array of healthy dessert options. Enjoy treats like Greek yogurt with honey and berries, ...

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

Protein bars, especially those with low sugar and high protein content, can offer between 10 and 20 grams of protein per bar ...

Whether you're entertaining guests or just craving a quick treat for yourself, this yogurt cake is the perfect choice.

He recommended aiming for 20 to 30 grams of high-quality protein — like eggs, grilled chicken, Greek yogurt and protein shakes ... low-fat dairy or unsweetened almond milk,” and to pair that with a ...

“Protein is key, so I’ll often add fish, chicken, eggs, or unsweetened Greek yogurt to make it a balanced, filling meal. I focus on slow-burning carbs and healthy fats to give me lasting ...

Ever feel like you’re stuck in a lunch rut? Greek yogurt chicken salad stuffed peppers to the rescue. The lightened-up version still has all the creamy, tangy flavor you crave—minus the heaviness of ...

Butter is a kitchen staple, but its saturated fat can raise cholesterol. For a heart-healthy alternative without sacrificing flavor, consider these six nutritious and versatile butter substitutes ...

These mathematical calculations, each named after a letter from the Greek alphabet, tell you how options contracts will react under different market conditions. While the term might evoke images ...

A marble statue of a woman, believed to be more than 2,000 years old, was found abandoned in a garbage bag near the Greek city of Thessaloniki, police said Wednesday. A resident discovered the 80 ...