Valerian is a powerful herb known for its sedative properties, often used to promote sleep and reduce anxiety. The root of ...

The name itself, Italia Valeriana, suggests that it does not grow only in Israel but also in Eastern Mediterranean countries ...

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Valerian is an herb native to Asia and Europe. Its root is commonly used as a natural treatment for symptoms of anxiety, depression, and menopause. Valerian root is also commonly used as a sleep ...

In Summer and Autumn, Budleia, French Marigold, Lavender, Ice Plant, Red Valerian, Michaelmas Daisy, Scabious, Knapweed and Ivy are all good. Butterflies feed on nectar from flowers, but a lot of ...