Aries Health Horoscope Today You’re all charged up today. A rush of adrenaline and boosted energy levels characterise your ...

To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

Astrologer Alexandria Lettman reveals what the stars have in store for every zodiac sign's horoscope on Tuesday, February 4, ...

Protect and strengthen your ticker with these simple lifestyle changes! Start Moving Engaging in at least 150 minutes of moderate-intensity activity or at least 75 minutes of vigorous-intensity ...

February is heart month. Almost all heart attacks are preventable, but in spite of that they remain the number one cause of death in the U.S for both men and women. Last week’s column discussed one of ...

"Have you tried yoga?" Is a common response when telling friends you're stressed. Much like long walks, warm baths and steamy cups of tea, it's a go-to for relaxation and recuperation, stretching ...

To some people, the word ” yoga ” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips ...

Get Instant Summarized Text (Gist) Turmeric and its active component, curcumin, may reduce muscle damage and inflammation following intense exercise. Both pre- and post-exercise curcumin ...

An uncompromising artist will receive an unorthodox memorial as David Lynch’s family has called for a “worldwide group meditation” on Monday in honor of the director. “David Lynch ...

To honor the life of their father David Lynch, who died last week at age 78, Jennifer, Austin, Riley and Lula Lynch will host a “worldwide group meditation” on Monday, which would have been ...