Arbaz Patel, famed for his reality TV appearances, is preparing to star in an upcoming project. He's committed to a rigorous ...

Ankur Warikoo was told to ‘stop walking’ due to hip decay but defied odds to get six-pack abs at 44, sharing his remarkable ...

I helped Rylan Clark get a six pack and we’re good friends now – he even mentioned me twice in his latest biography. His ...