Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

for B vitamins can vary according to an individual's age and sex. For recommended doses with certain health conditions, such as during pregnancy, talk to a healthcare provider. Although taking a daily ...

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

Multidisciplinary care is needed to ensure positive maternal and fetal health outcomes, especially in complex or high-risk cases.

Vitamin B complex is a group of eight vitamins ... For recommended doses with certain health conditions, such as during pregnancy, talk to a healthcare provider. Recommended Daily Allowances for B ...

India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase ...

Pantothenic acid (vitamin B5) is a water-soluble B vitamin with key health benefits, including the body's ability to produce red blood cells and convert nutrients into energy in the body. It, is ...

"There’s no magic trick to growing it past what your genetics allow." So save your money on those hair-growth supplements.

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

We tested some of the most viral hair growth serums on the market to bring you the best. These are the ones that'll leave ...

Plantains are a major group of banana varieties (Musa spp. or Genus Musa) that are staple foods in many tropical areas. For ...