Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Vitamin B12, according to the National Institutes of Health Office of Dietary Supplements, is a nutrient (or family of ...

Tip: In general, dietary supplements containing all eight B vitamins are known as B-complex vitamins. They can easily be found in stores or online. Try it: Learn our picks for the best B-complex ...

FILE - A boy rides his bicycle past apartment buildings as a rally staged by the East Colfax Community Collective is held in the courtyard to address chronic problems in the apartment buildings ...

The skin contains 7-dehydrocholesterol, a type of cholesterol that assists in vitamin D production. When this compound is exposed to UV-B radiation from the sun, vitamin D is created. Vitamin D ...

You can ensure you’re getting enough vitamin D through certain foods, spending more time in the sun, or by taking a dietary supplement, depending on what your healthcare provider suggests. What It Is ...

I think that quantum computers will help to solve the world’s most complex problems. These machines will be able to do massive computations that were impossible with conventional methods ...

A Yale study finds that the Earth’s ozone layer, crucial for life’s protection from UV radiation, was delayed in stabilizing by a battle between iodine and oxygen, hindering the emergence of complex ...

Since 2020, the TGA has received 119 reports relating to peripheral neuropathy as a result of vitamin B6 poisoning. Vitamin B6 is commonly available without a prescription but only those with ...

If a person does not get enough vitamin B12, a doctor may suggest supplements containing more than the daily recommended dose. The body does not store excess vitamin B12, so taking extra is not ...

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...