Urine colour varies from light to dark yellow. It depends on hydration levels. Certain foods and medications can alter urine ...

Navigate the complex world of nutrition with science-backed information to make informed choices for your health and wellness ...

This is a more unique symptom of riboflavin deficiency, leading to lesions at the corners of your mouth. “You may get scaling ...

Neurobion is a brand of vitamin B supplements that aims to prevent deficiencies. Learn about the benefits and side effects here.

The Nue Co.'s Growth Phase hair vitamins are made to reduce hair loss, breakage, and thinning within 90 days. The supplements ...

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, and how regularly you use it. Learn how to make the most of your vitamins ...

The NHS has issued a warning about the frequently overlooked symptoms of vitamin B deficiency, noting that it's not just as simple as feeling tired. In fact, if you're having heart palpitations ...

Vitamin B12 is one of the essential vitamins our body uses for proper nerve function, red blood cell production, and brain function. Unlike some vitamins our body can synthesise independently ...

Low levels of vitamin B12 can cause problems with your nervous system and blood cell production A simple Vitamin B12 blood test can tell you whether your levels are low.

Low vitamin B12 can have neurological and psychiatric manifestations. If your neurologist or oncologist was worried about pernicious anemia, they would recommend oral doses of 1,000-2,000 mcg ...