As interest in alternative treatment options grow, a speaker at South Beach Symposium shared her go-to nutrition guidelines for patients suffering from hair loss. “I don't know about you, but I have a ...

Biotin, also known as vitamin B7 or H, is essential for converting food into energy and producing keratin for healthy hair ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Transform your weak hair into a strong and beautiful crown by using the best biotin shampoo. Explore the top picks of 2025 now!

Hair loss is a common issue that can significantly affect self-esteem and confidence. Whether caused by genetics, stress, or ...

We tested some of the most viral hair growth serums on the market to bring you the best. These are the ones that'll leave ...

Balanced nutrition is one of the ways to take care of your nails with a few star vitamins and minerals that really give a ...

Almonds: Rich in biotin, magnesium, and vitamin E, they promote healthy hair growth and strengthen hair strands. Walnuts: Packed with omega-3 fatty acids, biotin, and vitamin B7, walnuts help ...

For more information, visit our medical review board. There is no lack of internet-hyped hair growth products on the market claiming to change your hair dramatically and instantly — with very ...

R+Co R+Co Key ingredients: Pro Vitamin B5 ... disrupting the growth cycle and causing thinning, shedding, and even premature hair loss. Act+Acre's proprietary H2 complex uses apple stem cells ...

Hair loss is a normal part of life. We shed anywhere from 50 to 100 hairs per day, and fluctuations in seasons, cortisol levels, or even changes in diet can temporarily increase that number. But when ...