Allergic reactions to vitamin B12 are rare, but real. The reason may sound strange, but it's true - an allergy to cobalt.

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Fat metabolism is a fascinating process and essential for human survival. It involves the digestion, absorption, transportation and utilization of lipids as a source of energy or as an energy reserve.

Fizzy water could slightly boost glucose metabolism aiding in weight loss, but its effects are too minimal to rely on without a healthy diet and exercise. A study investigates sparkling water’s role ...