Health bodies are cautioning that a pair of painful oral symptoms could be indicative of a potentially serious deficiency.

Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Chef Matteo Grandi says he tipped the scales at just over 29 stone as he struggled to balance his work and a healthy ...

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

Discover how the right foods can lift your mood, energise your day and enhance intimacy. Boost your well-being with these nutritionist-approved feel-good foods.

To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...

We are writing to respond to comments from Joshua W Miller and colleagues1 regarding our 2024 report of the Lancet standing Commission on dementia prevention, intervention, and care.2 Miller and ...

Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...