Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are healthier than you think.

A side effect the medical community is worried about is peripheral neuropathy – where there is damage to the nerves outside ...

From kale to carrots here’s what your body really needs – and why you might want to rethink your relationship with liver.

You often need a lot of patience to be a scientist, and that's certainly been the case for researchers who have now found solid evidence for a hypothesis around vitamin B1 (or thiamine) that was ...

At least 4 in 100 people ages 40 to 59 are vitamin B12-deficient. Here, nine telltale symptoms of vitamin B12 deficiency experts want you to recognize.

Vitamin B1 (thiamine) Vitamin B1, also known as thiamine or thiamin, is critical for proper brain function. Thiamine is also essential for healthy metabolism and nerve, muscle, and heart function.

Low levels of vitamin B12 can cause problems with your nervous system and blood cell production A simple Vitamin B12 blood test can tell you whether your levels are low.

Most kids who eat a balanced diet don’t need additional vitamin supplements. However, picky eaters, kids who follow plant-based diets, and kids with certain medical conditions may benefit from ...

Whether you prefer gummies, tablets, or vegan-friendly formulas, every vitamin on this list supports women’s health. Brands include Ritual, Centrum, and OLLY.