Discover the best joint supplements for dogs in 2025 to support mobility, ease discomfort, and promote long-term joint health in aging or active pets.

You may have noticed different B vitamins on your prescription; vitamin B1 one time, vitamin B12 another, and wondered what these numbers mean. In today's world, where health is the biggest flex ...

Function: Vitamin B1 is for the development and function of the cells in your body [3]. Sources: Thiamine is found in most foods – but it is particularly rich in brown rice, whole grains ...

the others being vitamins B1 or thiamine, B2 or riboflavin, B3 or niacin or nicotinic acid, B5 or pantothenic acid, B6 or pyridoxine, pyridoxal or pyridoxamine, B7 or biotin, and B9 or folic acid.

Vitamin C supports the function of cells that help the body fight infection. The dosage varies depending on your child’s age, so check the label carefully. Llama Naturals Plant-Based ...

If you have a vitamin E deficiency and want to add more to your diet or take supplements, here's what you need to know. Ashlee is an MBA business professional by day and a dynamic freelance writer ...

Alternatively, you can catch some midday sun rays. 600 IU of vitamin D is the recommended dosage for adults. Taking too much vitamin D could result in nausea, weight loss, disorientation and heart ...

Vitamins play a vital role in mental health. The absence of some vitamins and nutrients in your diet could lead to some mental health issues. That's why it's important to know the types of ...

UL refers to the maximum daily dose of a vitamin that is unlikely to cause adverse side effects in the general population. This threshold has not been set for B12 because your body excretes ...