Your diet is one of the most crucial components of your health, especially when it comes to weight loss. And while many ...

Originally from the Indian subcontinent, moringa, also known as the drumstick tree, is celebrated for its vast nutritional ...

Leading preventative supplement brand Nature's Zest is expanding into the world of pets, and has launched four brand new products for cats. After establishing as a market leader in human natural ...

Do you wake up feeling drained despite getting 9 hours of sleep? Maybe your body is lacking in vitamin B12. This essential ...

A pear is a fruit that’s rich in essential antioxidants, plant compounds, and dietary fiber. People consume pears to help with many conditions. Here’s what to know.

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Margeson says you’ll see vitamin A listed as beta-carotene; iron as a citrate or other ferrous fumarate, sulfate, or gluconate; and folate as L-5-methyltetrahydrofolate or 5 MTHF. “If these ...

We're putting some sunshine on our plates and focusing on foods that can help fight depression and improve our mood.

Department of Chemical and Biomolecular Engineering, University of Houston, Houston, Texas 77204, United States Artie McFerrin Department of Chemical Engineering, Texas A&M University, College Station ...

There are different types of B-vitamins and each has its own function. However, a group of eight B vitamins is known as Vitamin B complex. It consists of B1 (thiamine), B2 (riboflavin), B3 (niacin ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

Riboflavin, or vitamin B2, is pivotal for energy metabolism ... the risk of age-related cognitive decline by supporting brain function. The inclusion of niacin in AgeShield ensures that users ...