Vitamin C can help with allergies because it’s a natural antihistamine that reduces the amount of histamine your body ...

Americans' love for supplements is booming, with over 75% popping pills for better health. While multivitamins have mixed ...

If there were ever an ingredient that would be voted “most popular” in the skincare world, it would be vitamin C. Beloved by ...

While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...

HD, a high-dose Vitamin C injection formulated for various therapeutic applications. This innovation aims to support integrative oncology, anti-aging, and wellness, enhancing treatment protocols such ...

Learn the exact daily vitamin C amounts recommended for adults and why smokers need significantly more than the standard dose ...

Therefore, consuming foods rich in the vitamin—such as broccoli, Brussels sprouts, strawberries, bell peppers, and tomatoes—is vital for overall health.

Are you someone who catches a cold easily? During the monsoon season, change in weather, increased humidity, and rising germs ...

The belief that vitamin supplements can replace daily nutrients is widespread, but it's crucial to examine the facts ...

Women who might become pregnant should be especially cautious with vitamin A supplements or avoid them entirely .

Nutrafol's popular hair supplement for women is now at a lower price than usual during Amazon's Prime Day deal.

Dear M.E.B.: I think many media sources avoid the complexity of the issue. The preferred unit to describe doses of vitamin A are now micrograms RAE, or “retinol activity units.” Different vitamin A ...