Learn the key rules for taking Vitamin D supplements to boost your bone health and immune function. Discover the best forms, ...

Vitamin D supplements slowed the shortening of telomeres, according to a study published in The American Journal of Clinical Nutrition.

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Vitamin D supplements helped slow telomere shortening in older adults, suggesting they may support cellular health and slow ...

Discover how vitamin D3 influences everything from bone strength to mood. Learn the top 7 natural sources and how to ...

Results from the VITAL randomized controlled trial reveal that vitamin D supplementation helps maintain telomeres, protective ...

the recommended dietary allowance of vitamin D is 600 IU per day for those between ages 1 and 70, and 800 IU for those over 70. Manson warns that there is danger in overdoing it on supplements or ...

Results from the VITAL randomized controlled trial reveal that vitamin D supplementation helps maintain telomeres, protective ...

A randomized trial suggests vitamin D can protect against telomere shortening, which is linked to risk of age-related disease.

Vitamin D supplements for kids come in different forms ... For a 3-year-old child, the recommended daily dose of vitamin D is 400 IU. However, your child’s pediatrician may recommend a higher ...